Our Services

All of our classes are taught virtually through a live interactive platform with qualified instructors allowing participants the opportunity to ask questions and participate in activities.

  • $95.00
    One day class from 9:00am – 3:30pm
    Designed for expecting moms and a partner/coach to attend class early in the third trimester, approximately 2 months prior to the due date
  • Topics Covered
    What to expect & how to cope including relaxation techniques, breathing, positions, massage & touch
    Normal labor scenario
    The coaching role
    Potential complications (Cesarean section, breech, posterior)
    Medical interventions (induction/augmentation)
    Pain management options
    Tour of Sturgeon Hospital Labor and Delivery Unit

Labor & Delivery Class

DATE OPTIONS:

September/October 2024 Dates TBA

  • $25.00
    One evening class from 7:00pm – 9:00pm
    Designed for expecting moms to attend class closer to the due date
  • Topics Covered
    Breastfeeding myths and misconceptions
    Positioning and Latch Techniques
    Common breastfeeding challenges and how to deal with them
    Care of breastfeeding mom
    How to tell if baby’s getting enough
    Storing breastmilk

Breastfeeding Class

DATE OPTIONS:

September/October 2024 Dates TBA

  • $25.00
    One evening class from 7:00pm – 9:00pm
    Designed for expecting moms and a coach/partner to attend class early in the third trimester 
  • Topics Covered
    What to Expect Postpartum
    How to cope with infant crying
    Newborn appearance & reflexes
    Baby bath demo
    Basic baby care

Postpartum & Baby Care Class

DATE OPTIONS:

September/October 2024 Dates TBA

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